Sitting time and physical inactivity increase anxiety and depression. Physical activity can protect the mind and body against ill-health.
Why is it so difficult to be truly yourself, genuine and authentic? More importantly, why is it hard for youContinue reading
Geistiges Heilen basiert auf einem ganzheitlichen Welt- und Menschenbild, schließt also physische, psychische, seelische und spirituelle Ebenen ein. Geistiges HeilenContinue reading
A SPIRITUAL HEALER is defined as a person who considers himself connected to transcendence as an experience beyond one’s ownContinue reading
Merkaba meditation aligns the energy fields of your body and enables easier energy movement. The meditation elevates you to higher consciousness and takesContinue reading
Huna is an ancient philosophy created by the Polynesian Kahunas – priests and healers. Huna was passed down from generationContinue reading
Are you a black sheep? If yes… you are the dream of your ancestors! According to Bert Hellinger: “The so-calledContinue reading
Peter Po is a practising Life Coach helping people directly through his comprehensive education and 30 years of COACHING EXPERIENCE,Continue reading